Stretchersize: Is Your Limber Lost? Mary Long

ISBN: 9781478149194

Published: June 1st 2012

Paperback

88 pages


Description

Stretchersize: Is Your Limber Lost?  by  Mary Long

Stretchersize: Is Your Limber Lost? by Mary Long
June 1st 2012 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 88 pages | ISBN: 9781478149194 | 10.68 Mb

If you fall, will you break? When you move, do you creak and pop? Do you often pull muscles? Are you sometimes blue...tied up in knots...all worn out? Are you a teensie bit FAT? Well Then...dont be depressed. STRETCHERSIZING is for you! ThisMoreIf you fall, will you break? When you move, do you creak and pop? Do you often pull muscles? Are you sometimes blue...tied up in knots...all worn out?

Are you a teensie bit FAT? Well Then...dont be depressed. STRETCHERSIZING is for you! This exciting new book is specifically written for those who prefer to stretch for exercise and fitness. STRETCHERSIZES are invigerating exercises that can be modified to your level of ability.

Includes 26 weeks of STRETCHERSIZE charts to measure and record your daily progress. Delightfully illustrated, easy to follow instructions lead by Glynmora our bouncy, bubbly, real-life character.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Stretchersize: Is Your Limber Lost?":


queenhyte.com

©2010-2015 | DMCA | Contact us